- 1 looped elastic band
- Well cushioned shoes
- Clear area
- Plenty of room to jump
Simply stretch the looped elastic band around the ankles of 2 people (Enders) and we are ready to jump!
Note: Band should only be stretched just long enough so that it does not droop
media/flv/rules/how_to_play.flv
First Jumper will jump start the routine until a miss is made.
If the Jumper finishes a level without missing, the Enders will raise the band to the next height and the Jumper can keep playing.
If the Jumper misses, his turn is over. One of the Enders will then trade places with him and get ready to jump.
Make sure everyone gets a turn at jumping!
When it's time to jump again, the Jumper should start at the level that he missed on before. E.g. If he made it all the way to knees
before he missed, start at the knees on the next turn.
media/flv/rules/progression.flv
There are 7 heights, Jumper progresses on to the next height upon successful completion of each level.
- Ankle
- Calf
- Knee
- Thigh
- Waist
- Torso
- Armpit
As Jumper progresses higher (eg.above knee level), you may use your hands to press the band down as you jump.
Alternatively you may decide to stop at a height and move on to the next routine.
